What is Coaching?

Life Coaching is simply moving from point A to point B, from start to finish from your current situation to your objectives and goals. 

Here you will examine your mindset and learn patterns of thinking that serve or don’t serve you. We will look at the obstacles that prevent you from being able to make bold decisions in life while trusting yourself to do so. 

In leadership coaching, you will examine self-confidence and “mental obstacles”. We will explore “mental blocks” you identify that have traditionally kept you from moving forward in the past. If you don’t know those blocks, we help identify your obstacles and learn how to move past them.

What is Executive or Life Coaching?

Very many of the most successful people have coaches.  Our work starts with exploring two factors, your goals and what makes you truly happy and fulfilled in your personal and professional life.  Life coaching looks into your present and future:  Simply where you want to be in your future self.  We develop a plan that is practical and getting you there.

The role of a life coach and an executive coach is to provide you with tools to drive your goals.  This is being more creative or insightful to achieve the vision you have for yourself (while keeping you accountable).  Dr. Jeff and Dr. Esteban collaborate in reaching your personal and professional goals through psychological insight, improved communication, and conscious reflection where goals are achieved in reaching your TRUE potential.

Our Approach

We believe the person is Universal.  There is more power in you than you can comprehend.  Most people have a coach to unlock that potential in your personal and/or professional life (at times overlapping).  You decide the direction you prefer, be it personal or professional.  We will reevaluate your thinking process, strengths, decision-making skills, and unique abilities to assist you in moving forward.

Our approach is mind, body and energy (spirit) integration.  They correlate—a deficit in one can result in a deficit in the others.  Therefore, it affects your performance and energy levels.  Our hopes are for you to achieve happiness and fulfillment in both your personal and professional life—let go of your fears, misunderstanding and perceived limits to make way for clarity and confidence to evolve and live.  To unlock your TRUE potential and live a life of SUCCESS.  

The Coaching Process

  1.  OBJECTIVES:   First, we determine exactly what objectives you want to achieve.
  2.  PSYCHOMETRICS:   Next, you will be given a comprehensive psychometric test to see how you think, feel and act. We utilize instruments like the “Happiness Quotient” to better understand your needs and happiness perception in life.
  3.  DEEP INSIGHT:   We go deep and discover what is really stopping you today, such as unhelpful behaviors, limiting beliefs or perceived obstacles – and remove them.
  4.  ACTION:   We transform insight and thoughts into actions and a strategy to get you closer to achieving your objectives.
  5.  ACCOUNTABILITY:   We keep you accountable between sessions ensuring that you complete growth tasks and assignments to move you forward.